Too much of Omega-3 does not help your heart

Friday, October 1st, 2010 | In Health | Tags:

Too much of Omega-3 does not help your heart
~ Too much of Omega-3 does not help your heart ~

If you are already eating a fair amount of fish and taking omega-3 fatty acid supplements, the extra boost may not be doing much to help your heart.

New research suggests that only patients with very low daily intake of certain omaga-3 fatty acids, found in fish and some plants and nuts are likely to reduce their risk of heart attacks or death if they take more supplements rich in these fatty acids.


 



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