Milk Wonder helps burn body fats at a faster rate

Wednesday, September 1st, 2010 | In Health | Tags: ,

Milk Wonder helps burn body fats
~ Milk Wonder helps burn body fats ~

Scientific research finds dairy products help in weight loss by helping burn body fats at a faster rate.

Looking for a nutritious way to lose weight and cutting down on food intake is not the best answer but substituting certain foods could be a solution to your weight loss plan.

A growing body of scientific research suggests that, when consumed in the recommended three servings a day and as a part of a reduced calorie diet, dairy products such as milk may aid in weight loss by helping your body burn fat at a faster rate.

Based on a study published in Obesity Research, drinking milk while dieting may help you double the amount of weight you lose. The research also suggests that milk may help you lose the fat and keep the muscle even if you are not trying to lose weight. This clinical trial has reinforced milk’s role in enhancing weight loss efforts when included as part of a reduced-calorie diet.

Another study done by Dr. Michael Zemel and his colleagues at the University of Tennessee found study participants who increased their milk intake to three glasses a day lost about twice as much weight and body fat as those who drank their usual one glass or less. Researchers also found the group that drank milk also lost significantly more body fat and also maintained more of their lean muscle mass, which may be due to the high quality protein in milk.

The researchers concluded that the high-dairy diet in the study helped to accelerate loss of weight and body fat while preserving lean muscle mass. They also believe that the calcium content in milk alone may help people lose weight and if added to a dairy product the effect will be amplified.

Another benefits they have mentioned is that you get from milk and dairy products is that they fill you up quicker. The Dairy Champ Milk + Fruit Juice drink which is an alternative to plain milk. It blends quality, low fat milk with fresh fruit juice to produce a healthy drink that is highly nutritious for weight watchers.

The first product of its kind to be manufactured in Malaysia, Dairy Champ’s Milk + Juice drink combines all the nourishing goodness of milk together with the delicious taste of a variety of fruit juices to give you a drink that is packed with vitamins A, C, E, B1 and B12.

Dairy Champ Milk + Fruit Juice drink comes in five delicious variants which are apple, orange, cranberry, pineapple and yogurt. They are available in 170 grams and 250 grams packs and can be found at leading hypermarkets and supermarkets nationwide.

This is a pure knowledge of milk wonder, but not advertisement post.


 

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